Event Calendar

Meditation for Mindfulness – March 12, 2020 – 10am to 12pm

Attend this session and learn how:

- Meditation reduces stress
- Controls anxiety
- Promotes emotional health
- Enhances self awareness
- Generate kindness
- Improves sleep
- Help controls pain
- Decrease blood pressure
- Reduce memory loss
- Lengthens attention span

Note:
First time users need to signup for a PCPI Website account.
Email Confirmation will be forwarded to you shortly after your request.